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programs

Karna Fitness offers private and small group training for women at hundreds of locations nationwide.

Half Marathon Training

Karna Runners Fall $75Purchase required to enroll

If you are training for a fall race, or just want some fun and accountability, this group is for you!

Restore the Core

Restore The Core $75Purchase required to enroll

Our mat-based class is designed to help you restore your core by incorporating our Karna Ball. The Karna Ball is a functional exercise product designed to support the pelvic core neuromuscular system.

No impact. No cardio. All core.

Karna Camp

Baby Boot Camp $90Purchase required to enroll

This 60-minute stroller fitness class caters to parents of all fitness levels. The interval-based classes incorporate cardio, strength, and core for a total body workout. Get your workout while your little one is safe in their stroller, enjoying interactive songs, finger play, puppets, games and more!

Karna Camp Once a week $75Purchase required to enroll